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Running Tips for Long Distance

Running Tips for Long Distance

Running Tips for Long Distance -Beginners Long Distance running is a thing of romance: The stylish stride, the large power in motion – not to mention the lean and muscular pistons that are a long-distance runner’s legs. Many of us would love to be a long-distance runner, but the truth is, it takes time to work ourselves approximately this level of physical fitness. And if we push too hard, we might experience an injury (or psychological burnout) that turns us…

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